I got on the scale this morning.. I'm down to 298.4
New goal. 295 by August 1st.
I really want to look different when we have our "engagement party"
I am tenitively planning that for August 11 or 18. Not sure yet.
So goal is:
290 for August 11.
287 for August 18.
If I keep a goal in sight for the long term maybe choices every day won't be so difficult.